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    • Home
    • PROMENTALITY 101 BLOG
    • OUR TEAM
      • The Entire Team
      • Our Front End Team
      • Clinical Counsellors
      • Social Work Clinicians
      • Our Student Team
      • Sports Psychology
    • Services
      • Clinical Counselling
      • Walk/Hike &Talk
      • Drop-in Counselling
      • Sports Psychology
      • Career Counselling
      • Corporate Psychology
      • Critical Incident Support
      • Nutrition Coaching
      • Programs/Groups
      • Break Through
      • Goal Setting
      • Nutrition Wellness
      • Giving Back
      • Crisis Supports
    • Rates
    • Contact Us

  • Home
  • PROMENTALITY 101 BLOG
  • OUR TEAM
    • The Entire Team
    • Our Front End Team
    • Clinical Counsellors
    • Social Work Clinicians
    • Our Student Team
    • Sports Psychology
  • Services
    • Clinical Counselling
    • Walk/Hike &Talk
    • Drop-in Counselling
    • Sports Psychology
    • Career Counselling
    • Corporate Psychology
    • Critical Incident Support
    • Nutrition Coaching
    • Programs/Groups
    • Break Through
    • Goal Setting
    • Nutrition Wellness
    • Giving Back
    • Crisis Supports
  • Rates
  • Contact Us

Precision Nutrition coaching

Research Based Nutrition Coaching

Precision Nutrition is an empirically supported approach to nutrition coaching wonderfully suited for anyone wishing to improve their nutrition, health, and/or body composition!  

Goals

Strength Based Approach

Strength Based Approach

You set your goals, not us! 

Strength Based Approach

Strength Based Approach

Strength Based Approach

We celebrate 1% better! When we accumulate 1% on a daily basis we create enduring change!

Its a Life Style

Strength Based Approach

Relationship with Food

We coach a lifestyle not a fad diet. We create enduring habits that will support your health and wellness throughout you life. 

Relationship with Food

Relationship with Food

Relationship with Food

We will help you understand your relationship with food and gain an understanding of your current obstacles. 

We Celebrate Successes

Relationship with Food

We Celebrate Successes

We will cheer you on throughout your journey and be there when there are bumps in the road to support you with coping effectively through the next bump. We are excited about mistakes 

Motivation

Relationship with Food

We Celebrate Successes

We will explore what may be getting in the way of you accomplishing your goals and help you manage these to increase your motivation and maintain it. 

Want to know more about Precision Nutrition?

Check out their amazing website in the link below!

Precision Nutrition

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www.ProMentality.ca 

604-226-6218 (call or text)



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