Jennifer is a mother, counsellor, speaker, mentor, Ironman, triathlete, and outdoor frolicker. She is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and holds a Master of Arts in Counselling Psychology (MACP). Jennifer is also a Mental Performance Consultant (MPC) with the Canadian Sport Psychology Association, a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology, and holds a Precision Nutrition Certification, along with several additional specialty designations.
Jennifer is deeply committed to giving back to her community while delivering the highest standard of care to those she serves. She is the Founder and Clinical Director of ProMentality Performance & Wellness, an organization dedicated to accessible, evidence-based mental health support. ProMentality Performance & Wellness contributes hundreds of thousands of dollars annually in reduced-rate and pro-bono services to help ensure barrier-free access to mental health care within the community.
Research consistently highlights the interconnected nature of overall wellness, including physical activity, nutrition, sleep, psychology, and lifestyle factors. In response, Jennifer has intentionally shaped her education, clinical work, and organizational leadership to reflect this integrative, evidence-based approach, bringing comprehensive care to the individuals and communities she supports.
Throughout her career, Jennifer has worked with a diverse range of individuals, supporting them in navigating challenges, building resilience, and enhancing overall well-being. Her experience spans from high-performance athletes seeking to optimize performance to individuals striving for balance, clarity, and sustainable wellness in their everyday lives.
Jennifer places strong value on mentorship and the development of future clinicians. She believes that high-quality, ethical care begins with thoughtful supervision and support.
Jennifer has mentored and supervised over 50 Master’s-level counselling students, supporting them to graduate with confidence, competence, and a strong clinical foundation as they transition into professional practice.
For additional information, Jennifer can be reached at jennifer@promentality.ca.