While ProMentality is not an immediate crisis support, there are many available to support you right now - with many serving you 24 hours a day!
These resources would be ideal to connect with someone immediately, following this connection if you are interested in ongoing supports, please connect with us!
Anywhere in BC 1-800-SUICIDE: 1-800-784-2433
Mental Health Support Line: 310-6789
Vancouver Coastal Regional Distress Line: 604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 604-872-1234
Online Chat Service for Youth: www.YouthInBC.com (Noon to 1am)
Online Chat Service for Adults: www.CrisisCentreChat.ca (Noon to 1am)
or visit https://crisiscentre.bc.ca/get-help/