drop-in counselling
We understand sometimes you need to connect sooner than later!
At ProMentality we find value in providing options for access to support sooner rather than later. This is why we try to create drop-in availability at our office where possible.
While we are trained in a variety of different approaches to support you, for drop-in counselling your session will be based on Brief Solution Focused Therapy which means we will do minimal exploration into your past and instead focus more so on moving forward to best support you in the moment!
*Please note this is not a crisis service, for more information on crisis services please go here*