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ProMentality
ProMentality
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  • PROMENTALITY 101 BLOG
    • Counselling
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    • Break Through
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    • Nutrition Wellness
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  • Our Team
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  • Contact Us
    • Home
    • PROMENTALITY 101 BLOG
    • Services
      • Counselling
      • Walk/Hike & Walk
      • Drop-in Counselling
      • Sports Psychology
      • Corporate Psychology
      • Nutrition Coaching
      • Programs/Groups
      • Break Through
      • Goal Setting
      • Nutrition Wellness
      • Giving Back
      • Crisis Supports
    • Our Team
    • Rates
    • Contact Us

  • Home
  • PROMENTALITY 101 BLOG
  • Our Team
  • Rates
  • Contact Us

PROGRAMS/GROUPS WITH A PROMENTALITY

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We understand that sometimes working in groups may feel awkward or intimidating. At ProMentality, we find there is a richness and great value in connecting with others who share similar goals and aspirations!

GROUP OFFERINGS

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BREAK THROUGH WITH A PROMENTALITY

A DBT informed program to support you in breaking through your current obstacles. This includes a 90-minute skills group, 50-minute one on one session, and phone coaching. 

Find out more
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GOAL SETTING WITH A PROMENTALITY

A four-week start to understanding the foundations of goal setting to support you in the growth and change you wish to see. This if followed by monthly check ins to monitor your progress

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NUTRITIONAL WELLNESS WITH A PROMENTALITY

This program is based on Precision Nutritions research based nutrition coaching program wonderfully suited for anyone wishing to improve their nutrition, health, and/or body composition!  

Find out more
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OTHER PROGRAMS

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want to know more?

We offer free phone consults if you have more questions!

We look forward to connecting with you!

CLICK HERE TO SET UP YOUR FREE PHONE CONSULT

Copyright © 2016-2020 ProMentality Performance & Wellness Inc.  - All Rights Reserved.

www.ProMentality.ca 

604-226-6218 (call or text)



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