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ProMentality
ProMentality
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  • More
    • Home
    • PROMENTALITY 101 BLOG
    • OUR TEAM
      • The Entire Team
      • Our Front End Team
      • Clinical Counsellors
      • Social Work Clinicians
      • Our Student Team
      • Sports Psychology
    • Services
      • Clinical Counselling
      • Walk/Hike &Talk
      • Drop-in Counselling
      • Sports Psychology
      • Career Counselling
      • Corporate Psychology
      • Critical Incident Support
      • Nutrition Coaching
      • Programs/Groups
      • Break Through
      • Goal Setting
      • Nutrition Wellness
      • Giving Back
      • Crisis Supports
    • Rates
    • Contact Us

  • Home
  • PROMENTALITY 101 BLOG
  • OUR TEAM
    • The Entire Team
    • Our Front End Team
    • Clinical Counsellors
    • Social Work Clinicians
    • Our Student Team
    • Sports Psychology
  • Services
    • Clinical Counselling
    • Walk/Hike &Talk
    • Drop-in Counselling
    • Sports Psychology
    • Career Counselling
    • Corporate Psychology
    • Critical Incident Support
    • Nutrition Coaching
    • Programs/Groups
    • Break Through
    • Goal Setting
    • Nutrition Wellness
    • Giving Back
    • Crisis Supports
  • Rates
  • Contact Us

PROGRAMS/GROUPS WITH A PROMENTALITY

We understand that sometimes working in a group counselling setting may feel awkward or intimidating. At ProMentality, we find there is a richness and great value in connecting with others who share similar goals and aspirations!

GROUP OFFERINGS

BREAK THROUGH WITH A PROMENTALITY

A DBT informed program to support you in breaking through your current obstacles. This includes a 90-minute skills group, 50-minute one on one session, and phone coaching. 

Find out more

GOAL SETTING WITH A PROMENTALITY

A four-week start to understanding the foundations of goal setting to support you in the growth and change you wish to see. This if followed by monthly check ins to monitor your progress

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NUTRITIONAL WELLNESS WITH A PROMENTALITY

This program is based on Precision Nutritions research based nutrition coaching program wonderfully suited for anyone wishing to improve their nutrition, health, and/or body composition!  

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OTHER PROGRAMS

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want to know more?

We offer free phone consults if you have more questions!

We look forward to connecting with you!

CLICK HERE TO SET UP YOUR FREE PHONE CONSULT

Copyright © 2016-2020 ProMentality Performance & Wellness Inc.  - All Rights Reserved.

www.ProMentality.ca 

604-226-6218 (call or text)



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