NUTRITION COACHING WITH A PROMENTALITY

This program's foundation comes from Precision Nutrition's evidence based nutrition coaching program and is wonderfully suited for anyone wishing to improve their nutrition, health, and/or body composition!  

The group will meet once per week and run for 12 weeks as research suggests it takes at least 66 days to form enduring habits (Psychology Today, 2009). 

In this group you will learn new and fresh information about nutrition and your body, create meaningful goals, and monitor your successes! 

One on one nutrition coaching options are available as well!